我坐在这里,本身就是答案
这条 Banana Prompt 旨在作为 Nano Banana 2 工作流的实用起点。查看提示词内容、直接复制,并进入 Playground 以更快生成或优化结果。
seki
Mar 7, 2026
提示词
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Photorealistic edit using the input person photo as strict identity reference: keep the same face, facial features, facial proportions, skin tone, hairstyle (color/bangs/length/volume), outfit (design/material/layers), and accessories unchanged (no face swap, no new person, no hair/outfit/accessory change). Only transfer the target pose/gesture: seated on a chair/sofa, pelvis anchored on the seat, torso slightly reclined backward ~15–25°; shoulders mostly facing camera with a slight right-shoulder lift. Legs: confident leg-cross (one leg crossed over the other at the knees), the top leg is the foreground leg closest to the lens; foreground thigh/knee strongly foreshortened and oversized, thigh angled upward toward camera ~30–45°, knee raised high; lower leg drops toward the bottom of frame; feet not visible. The supporting leg stays lower and farther from the lens, knee angled outward ~20–35°, partially occluded by the top thigh. Right arm: elbow bent ~90° and lifted; forearm near-vertical beside the face; right hand near right cheek/temple with palm facing inward (toward the face), back of hand facing camera; fingers in a relaxed curl with index finger slightly extended; light fingertip/knuckle contact on cheekbone/temple with subtle contact shadow (no floating). Left arm relaxed downward; left hand rests on the top thigh near mid-thigh, palm-down with fingers straight/slightly splayed, visible contact shadow and slight pressure indentation. Occlusion must match: foreground thigh occludes pelvis and most of the far leg; right hand partially occludes jawline/cheek edge ~10–20%. Camera/framing locked: low-angle from below knee height looking upward ~10–20° (NOT front-high, NOT overhead-vertical), wide-angle look 18–24mm, close distance; exaggerated perspective with legs/thighs much larger than head; 2/3 body framing, crop at mid-shin/below knees, no feet visible; size ratio guide: foreground thigh occupies ~45–55% frame width, head ~18–25% frame height. Expression add-on (keep identity): chin slightly raised, half-lidded eyes, subtle smirk, arrogant queen-like gaze down toward camera. Clean realistic skin texture, no glam retouch; solid seamless backdrop, flat and textureless,pure light powder blue (approx #B0E0E6).; no new props.Negative Prompt: identity drift, face swap, different person, altered facial proportions, altered facial features, altered skin tone, altered hairstyle, altered hair color, altered bangs, altered outfit, altered accessories, new jewelry, heavy makeup, beauty retouching, plastic skin, waxy skin, wrong pose, uncrossed legs, wrong leg-cross direction, knees not crossed, wrong hip flexion, wrong knee angles, wrong limb direction, wrong body plane, wrong torso recline, wrong torso rotation, wrong weight placement, impossible anatomy, dislocated shoulder, broken elbow, broken wrist, twisted wrist, incorrect hand gesture, wrong palm orientation, floating hands, missing contact shadow, wrong contact point, extra fingers, missing fingers, fused fingers, deformed hands, incorrect occlusion, wrong crop, feet visible, cut-off hands, bad perspective, inconsistent foreshortening, overhead-vertical camera, front-high camera, low-res, text, watermark, logo, background clutter, extra props, added objects
提示词信息
模型
Nano Banana Pro
画面比例
9:16
分类
Realistic






